Obtain localized pain relief, restore range of motion, and reduce injuries with this workshop.
Did you know that tension in trigger points are one of the most common sources of bodily pain and can cause a phenomenon known as referred pain? If you suffer from chronic muscle pain or neck/back tension, trigger point release therapy may be an effective way to obtain relief.
In this workshop we will use Yoga Tune Up Therapy Balls and gentle pressure on specific locations of your body for alleviating pain and restoring range of motion to painful joints. Join Michelle to dive into your body, figure out what's got you aching, and RELEASE.
Click HERE to reserve your spot!