Private Therapeutic Sessions

Prefer a more tailored experience? Michelle’s approach is rooted in biomechanics and proper alignment. She intertwines Self-Massage, therapeutic Pilates and functional movement to help you reduce your pain, decrease your stress, increase your longevity and build strength so you can continue doing all the life things that bring you joy. Click below to connect and ask more questions.

UNWIND is temporarily on pause.

Michelle is traveling to support Pilates Studios and new educators. Stay tuned for updates.

✨Corporate Wellness Sessions

Looking for ways to help your team enhance their productivity, manage their stress, aches and pains? Click the button below to schedule your choice of Self-Massage, Pilates or Restorative Stretching.